Sussex Fitness Center

Available only to the eligible individuals as defined in Eligibility for Fitness Center Use at Quad/Graphics' Locations (see the eligibility tab).

Address:

N63 W23075 MAIN ST
Sussex, WI 53089

Directions:

Traveling west on Silver Spring Road (Hwy VV) take a right into the Quad/Graphics plant. If you are traveling east on Silver Spring, take a left. The entrance is located about ¼ mile east of Hwy 74. Follow the driveway to the left and take the first left turn you come to. You may park anywhere in this lot on the southeast side of the building. Enter the door marked 7B and go up the stairs and through the door to the fitness center.

Phone:

414-566-2360

Fitness Center Hours:

24 hours, 7 days a week

Staff:
Andrea Cory
Christy Foeckler
Robin Schlee
Matt Meyer

Biographies

Andrea Cory

Fitness Philosophy:

Make exercise a part of your life not just something you have to do. Make exercise fun and do things that you enjoy. Just keep moving!

Education:

Bachelor of Science degree with a major in Health, Recreation, Physical Education & Sport
Minor in Business Administration
AFFA Certified Personal Trainer
AFFA Certified Group Exercise Leader
NDEITA Pilates Workshop
First Aid/CPR Certified
ACE certified personal trainer
Moms in Motion pre & post natal exercise instructor
American Lung Association Freedom From Smoking certified instructor

Experience:

Fitness Intern at Hayes Green Beach Wellness Center in Charlotte, Michigan
Fitness Specialist/Group Exercise Instructor at Southridge Athletic Club, Greenfield, Wisconsin
Fitness Director at Southridge Athletic Club, Greenfield, Wisconsin
Quad Fitness Coordinator in Lomira, Hartford & West Allis

Hobbies/Interests:

Spending time with friends & family
Shopping
marathons and triathlons, walking, rollerblading, biking, volleyball, basketball, weight training

Christy Foeckler

Fitness Philosophy:

Live life to the fullest. Stay active and make exercise part of your life. YOU are worth it! It's your attitude & your decision.

Education:

Bachelor of Science in Exercise and Fitness from UW La Crosse
AFFA Group Exercise certified
First Aid/CPR certified
Certified kickboxing instructor
ACE certified personal trainer
American Lung Association Freedom From Smoking certified instructor
Moms in Motion pre & post natal exercise certified instructor
Certified Pilates with Props instructor
SCW certified personal trainer

Experience:

Fitness Specialist/Personal Trainer, Southridge Athletic Club, Greenfield, WI
Fitness Specialist/Personal Trainer, Club West, Neenah, WI
Internship/Intermittent, Kimberly Clark Corporation, Neenah, WI
Group Exercise instructor since 1996
Quad Fitness Coordinator
Wellness Coordinator, South Pointe Healthcare Center, Greenfield, WI

Hobbies/Interests:

Running, biking, camping, golfing ,strength training and spending time with family and friends

Robin Schlee

Fitness Philosophy:

My advice is this: Exercise is a life-long habit, try new things and have fun with it. Have you tried rollerblading, cross country skiing, swimming laps, dog walking, weight training or kickball? Everyone can find something they enjoy! "

Education:

Bachelor of Science degree in Corporate Fitness from UW-Whitewater
Minor in Recreation
American Council on Exercise certified personal trainer
Quad/Graphics First Responder
American Lung Association Freedom From Smoking certified instructor
First Aid/CPR certified
Certified kickboxing instructor
Certified Pilates instructor
Certified Mom's in Motion pre/post natal exercise instructor

Experience

Fitness Specialist at Aurora Rehabilitation at Hartford Memorial Hospital
Quad Fitness specialist
Quad Fitness Director
Quad Fitness Manager

Hobbies/Interests:

Any form of exercise or sport, traveling, shopping, decorating, and spending time with friends.

Matt Meyer

Philosophy

“I will teach you how to become healthy and fit while providing a fun and motivating atmosphere to achieve your goals. I will teach you the process it takes to look and feel great”!

Education:

BSE in Health, Human Performance & Recreation from UW-Whitewater
Minor in Nutrition & Coaching
ACE certified personal trainer
CPR/first aid certified

Experience

Assistant golf pro- Madison Golf & Development
Owner & manager of own fitness & sports performance training business
Weight Room Manager- UW Whitewater
Assistant strength & conditioning coach- UW Whitewater
Fitness Consultant- Fitness Together, Delafield, WI
Center Director- Velocity Sports Performance

Hobbies/Interests

all sports, fishing, hunting, coaching, working out, spending time with family and dog