West Virginia Fitness Center

Available only to the eligible individuals as defined in Eligibility for Fitness Center Use at Quad/Graphics' Locations (see the eligibility tab).

Address:

855 Caperton Boulevard
Martinsburg, WV 25401

Directions:

Take Route 9 west, turn right onto Grade Road. Turn right onto Caperton Blvd. Quad/Graphics is the last building on Caperton Blvd. Park in visitors parking in front of the building and use the main entrance. Go past the receptionist's desk and follow the hallway to the double doors. Make a left going up the stairs. Enter the door on the first floor and the fitness center is straight ahead.

Phone:

304-260-7077

Fitness Center Hours:

4:00am - 10:00pm

Staff:

Mark Noll

Biographies

Mark Noll

Fitness Philosophy:

Small consistent changes over time yield large rewards. Time will pass no matter what, so you might as well better yourself, you can do it!

Education:

Bachelor’s Degree in Exercise Science/Psychology
Associates Degree in Health/Physical Education
Certified Fitness Trainer with ISSA
First Aid/CPR/AED certified
Certified Water Safety Instructor

Experience:

Personal Trainer at Gold’s Gym
Water Safety Instructor
General Nutrition Center
Quad Fitness Coordinator

Hobbies/Interests:

I enjoy weight lifting, swimming, climbing, cars/motorcycles, a good cold beer and spending time with my baby boy.