Comprehensive Fitness Solutions
The convenience of onsite fitness services will empower your employees to take the next step towards better health.
We will manage all aspects of your onsite fitness center including:
- Fitness center design and construction
- Equipment purchases and maintenance
- Staff recruiting/hiring
- Employee communications plan
- Utilization reporting
- Group fitness programming
- Integration into patient care plans and benefits design
- Cross-departmental wellness programming
We have robust fitness programming and marketing strategies to maximize the effect of your investment with high employee participation and engagement. We strive to personalize the fitness experience through a variety of measures to drive personal accountability and self-motivation. Some of these measures include:
The fitness staff will evaluate employees’ current fitness level by measuring BMI (body mass index), blood pressure, heart rate, flexibility, circumference, body fat, strength and cardiac wellness. Results are explained in detail and a personalized program is developed based on the individual employee’s goals, restrictions and preferences.
Our certified fitness specialists offer personal training sessions for individuals looking for extra attention and additional motivation. Sessions are held in either a one-on-one or small group setting.
Programming is offered throughout the year and designed around specific fitness goals such as weight loss and race training. Employees can earn a variety of incentives and compete with themselves or coworkers.
The fitness staff organizes various recreational events and leagues for employees and their families. Events range from softball to bowling leagues and more.
Examples of classes offered are Step, Kickboxing, Yoga, Pilates, Strength Training and Zumba. These can be held in a fitness center or exercise studio space.